Why Balance and Proprioception Matter More Than You Think Whether you’re a competitive athlete pushing for peak performance or a senior focused on maintaining independence, balance and proprioception are fundamental to your quality of life. What many people don’t realize is that one of the most crucial control centers for these abilities sits right at […]

Did you know that disc degeneration affects more Americans than you might think? Degenerative Disc Disease (DDD), also commonly referred to as degenerative joint disease, is one of the most widespread spinal conditions affecting millions of Americans today. It can lead to disc bulges, herniations, or ruptures. Despite these similar-sounding names, they all point to […]