The Comfort Crisis: Join Me in Getting Uncomfortable We are all part of it—the comfort crisis. Thanks to modern technology and the conveniences of civilization, most humans today live incredibly cushy lives. We no longer sleep on hard ground; instead, we drift off in zero-gravity, anti-snoring beds designed for optimal eight-hour sleep cycles. But is […]

Trying to detoxify your life can be stressful and overwhelming at times. The more we learn about all the different toxic chemicals we are exposed to on a daily basis, it can seem like an impossible task to ever try to live a clean and pure life.  But the great news is that our bodies […]