Why Balance and Proprioception Matter More Than You Think Whether you’re a competitive athlete pushing for peak performance or a senior focused on maintaining independence, balance and proprioception are fundamental to your quality of life. What many people don’t realize is that one of the most crucial control centers for these abilities sits right at […]

According to the National Institute of Neurological Disorders and the American Chiropractic Association, 80% of Americans at some point in their lives will experience low back pain. Heck I’ve even experienced it and I’m a chiropractor!